A smiling woman with short, styled hair and wearing black glasses, a denim jacket, and a white t-shirt standing against a plain white wall.

Health & Wellness Coaching with Tevia Celli

Empowering individuals to take control of their health, find balance, and build sustainable habits for a vibrant life.

As a certified health and wellness coach, I offer personalized guidance to help clients achieve their physical, mental, and emotional well-being goals. My approach blends evidence-based strategies with real-life practicality, focusing on the whole person—not just one aspect of health. Whether you're seeking more energy, improved nutrition, stress management, or lifestyle changes that actually stick, I’ll support you every step of the way. I have managed my MS with diet and exercise for 20 years. I know the commitment that it takes to be successful on your wellness journey.

What I Offer

  • Personalized Coaching – One-on-one sessions tailored to your goals, challenges, and lifestyle.

  • Goal Setting & Accountability – Clear, achievable steps with the support you need to stay on track.

  • Lifestyle & Habit Transformation – Build routines that promote lasting health and well-being.

  • Mind-Body Connection – Tools to support emotional balance, stress reduction, and mindfulness.

  • Nutrition & Movement Support – Practical strategies for eating well and staying active in a way that feels good to you.